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Roast vegetable medley

Serves 8
Prep time: 10 mins
Cooking time: 1 hour

The perfect accompaniment to a roast dinner. Serve these roast veges drizzled in olive oil and sprig of rosemary, or pile next to the roast meat and pour over gravy. 

Ingredients

Method

  • Large pumpkin piece, diced
  • 2 kumara, diced
  • 2 parsnips, diced
  • 2 red onions, diced
  • 1 tsp mixed herbs
  • Coconut or olive oil
  • Salt & pepper
View the method
  1. Dice the pumpkin, kūmara and parsnip approximately the same size.
  2. Coat the vegetables in olive or coconut oil and season with salt and pepper and sprinkle the dried mixed herbs. 
  3. Add the red onion to the pan with approx 20 minutes cooking time left.
  4. Place in a roasting dish and cook in the oven for approx 1 hour on 180⁰C.
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